Shoulder glossary

Common terms explained simply, without replacing medical advice.

Abduction
Raising the arm out to the side.
Rotator cuff
Four muscles and their tendons around the shoulder.
Glenohumeral
Joint between the shoulder blade and humeral head.
Active movement
Movement performed using one’s muscles.
Passive movement
Movement produced without the main voluntary muscle action.
Scapula
Anatomical name for the shoulder blade.
Tendinopathy
General term for a tendon disorder.